No matter what your interests are, we have flexible membership options which cater to the different needs of our client base. Our longstanding clients come to us to work on a rejuvenation program for a healthier heart, to build bone density, flexibility, core strength, stronger joints and a program to reduce your need for medication, lower your risk of chronic disease, increase your energy and help you recover from injury. Other members are looking for a well rounded executive fitness club which offers engaging activities for the entire family. We are always adding the latest the newest health trends to our offerings which I incorporate into my own daily lifestyle. I know how great it makes me feel, so I want to give our members the same energetic feeling! Regardless of your areas of interest, please feel free to reach out to me at (905) 470-2400 and ask to speak to me personally about your fitness needs and for a free consultation. I am looking to meeting you,
Kamal Guirgis
Director of Fitness